EPIC STANLEY SCHEDULE

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Week of January 16, 2017

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30 am
Strength and Conditioning
with Lisa Ann Lew


Reformer Mixed Level
with Lisa Ann Lew


8:00 am
Reformer Cardio/Power
with Lisa Ann Lew



Vinyasa Level 1
with Joe Lam


8:15 am
Reformer Mixed Level
with Emma Wilson



Barre+
with Louise Miller


MAT Sculpt and Tone
with Christine Zibilich



Reformer Cardio/Power
with Laurice Denison


Reformer Cardio/Power
with Louise Miller



TRX
with Lisa Ann Lew


Reformer Mixed Level
with Laurice Denison


TRX
with Christine Zibilich



Reformer Mixed Level
with Emma Wilson


9:00 am
Reformer Mixed Level
with Louise Miller


9:15 am
Reformer Mixed Level
with Lisa Ann Lew



Barre+
with Louise Miller


9:30 am
Reformer Mixed Level
with Louise Miller


Barre+
with Laurice Denison


Barre+
with Louise Miller



Reformer Mixed Level
with Lisa Ann Lew


Reformer Mixed Level
with Laurice Denison


MAT Sculpt and Tone
with Emma Wilson



Reformer Cardio/Power
with Lisa Ann Lew


10:15 am
Barre+
with Louise Miller


10:30 am
Barre+
with Louise Miller


10:45 am
AntiGravity Aerial Yoga 1
with Dilys Hwang


Hatha 1
with Raja Varma


Reformer Mixed Level
with Laurice Denison


12:00 pm
Yin Yoga
with Raja Varma


4:15 pm
BJJ 5-7 yrs
with Epic Instructor3


4:30 pm
Muay Thai 5-7 yrs
with Alvin Cooney


AntiGravity 5-7 yrs
with Rebecca Wong


5:00 pm
Happy Hour Mixed Level Reformer
with Laurice Denison


5:15 pm
BJJ 8-12 yrs
with Epic Instructor3


Muay Thai 8-12 yrs
with Alvin Cooney


AntiGravity 8-12 yrs
with Rebecca Wong


6:15 pm
Happy Hour Muay Thai
with Alvin Cooney


(While we try our best to ensure that our timetable is up-to-date, the version you see here may not account for last-minute changes.)