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Locations: Epic Yoga  |  Epic Tung Chung  |  Epic Stanley

EPIC CENTRAL SCHEDULE

Week of January 2, 2017

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:15 am
CrossFit
with Brittany Kratzman


CrossFit
with Christophe Elias


CrossFit
with Brittany Kratzman


CrossFit
with Christophe Elias


6:30 am
Muay Thai (All Levels)
with Tum Kunchat


Muay Thai (All Levels)
with Jeferson Oliveira


7:00 am
Boxing (All Levels)
with Tum Kunchat



BJJ Intro
with Epic Instructor3


Boxing (All Levels)
with Tum Kunchat



BJJ Intro
with Epic Instructor2


7:15 am
CrossFit
with Brittany Kratzman


CrossFit
with Christophe Elias


CrossFit
with Brittany Kratzman


CrossFit
with Christophe Elias


7:30 am
Muay Thai (Cardio)
with Tum Kunchat


Muay Thai (Cardio)
with Jeferson Oliveira


9:00 am
BJJ Intro
with Epic Instructor2


10:00 am
CrossFit
with Ringo Leung



Muay Thai (All Levels)
with Ton Kunchat


Muay Thai (All Levels)
with Ton Kunchat



CrossFit
with Robert Lee


Boxing (All Levels)
with Alvin Cooney



CrossFit
with Christophe Elias


10:30 am
Cardio Kickboxing
with Tum Kunchat


Cardio Kickboxing
with Tum Kunchat


BJJ 8-12 yrs
with Epic Instructor2


BJJ 5-7 yrs
with Epic Instructor3


11:00 am
CrossFit
with Ringo Leung



BJJ (All Levels)
with Epic Instructor 4


CrossFit
with Robert Lee


CrossFit
with Robert Lee


CrossFit
with Brittany Kratzman


CrossFit
with Christophe Elias


CrossFit
with Robert Lee


CrossFit
with Christophe Elias


11:15 am
BJJ 5-7 yrs
with Epic Instructor 4



Muay Thai 8-12 yrs
with Ton Kunchat


Muay Thai 5-7 yrs
with Jeferson Oliveira



BJJ 8-12 yrs
with Epic Instructor3


12:00 pm
Boxing (All Levels)
with Ton Kunchat


BJJ Advanced
with Epic Instructor 4



Strength and Movement
with Bianca Smith



CrossFit
with Robert Lee


CrossFit
with Robert Lee



BJJ/ No Gi (All Levels)
with Epic Instructor2


Strength and Movement
with Darrel Erxleben



BJJ Advanced
with Epic Instructor 4



CrossFit
with Brittany Kratzman


BJJ Basic
with Epic Instructor3



CrossFit
with Christophe Elias


Boxing (All Levels)
with Tum Kunchat



CrossFit
with Robert Lee



BJJ Advanced
with Epic Instructor 4


Muay Thai (All Levels)
with Alvin Cooney


1:00 pm
Muay Thai (Cardio)
with Tum Kunchat



CrossFit
with Robert Lee


Muay Thai (Cardio)
with Tum Kunchat



CrossFit
with Robert Lee


Muay Thai (Cardio)
with Tum Kunchat



CrossFit
with Brittany Kratzman


Muay Thai (Cardio)
with Jeferson Oliveira



CrossFit
with Christophe Elias


2:00 pm
3:00 pm
AntiGravity Aerial Yoga 1
with Rachel Huang


Yin Yoga
with Joe Lam


4:15 pm
Judo 5-7 yrs
with Eldad Jaeger


Muay Thai 8-12 yrs
with Ton Kunchat



BJJ 5-7 yrs
with Epic Instructor3


Judo 8-12 yrs
with Eldad Jaeger


Muay Thai 5-7 yrs
with Ton Kunchat



BJJ 8-12 yrs
with Epic Instructor2


4:30 pm
Cardio Kickboxing
with Ton Kunchat


Cardio Kickboxing
with Ton Kunchat


5:15 pm
Judo 8-12 yrs
with Eldad Jaeger


Muay Thai 5-7 yrs
with Alvin Cooney



BJJ 8-12 yrs
with Epic Instructor2


Judo 5-7 yrs
with Eldad Jaeger


Muay Thai 8-12 yrs
with Alvin Cooney



BJJ 5-7 yrs
with Epic Instructor2


5:30 pm
CrossFit
with Christophe Elias


CrossFit
with Ringo Leung


CrossFit
with Ringo Leung


CrossFit
with Robert Lee


6:30 pm
CrossFit
with Christophe Elias



Boxing (All Levels)
with Jeferson Oliveira



Judo & Takedowns
with Eldad Jaeger


BJJ Intro
with Epic Instructor3



Cardio Boxing
with Jeferson Oliveira



CrossFit
with Ringo Leung


Judo & Takedowns
with Eldad Jaeger



Boxing (All Levels)
with Jeferson Oliveira



CrossFit
with Ringo Leung


Muay Thai (All Levels)
with Alvin Cooney



CrossFit
with Robert Lee



BJJ Intro
with Epic Instructor 4


7:30 pm
MMA Strike
with Epic Instructor2



Muay Thai (Advanced)
with Jeferson Oliveira



CrossFit
with Christophe Elias



Gymnastics Tumbling
with Bianca Smith


Muay Thai (All Levels)
with Ton Kunchat



Strongman prep.
with Darrel Erxleben



BJJ Advanced
with Epic Instructor2


Gymnastics Tumbling
with Bianca Smith



Muay Thai (Advanced)
with Jeferson Oliveira



MMA/ No-gi (All levels)
with Epic Instructor2


Boxing (Advanced)
with Tum Kunchat



BJJ Supervised Sparring
with Epic Instructor 4



Strongman prep.
with Darrel Erxleben


8:30 pm
Muay Thai (All Levels)
with Jeferson Oliveira


Muay Thai (All Levels)
with Alvin Cooney


Muay Thai (All Levels)
with Ton Kunchat


8:45 pm

(While we try our best to ensure that our timetable is up-to-date, the version you see here may not account for last-minute changes.)