EPIC BODY FIT
SPRING into shape before the warm weather rolls around!
Take on a fitness program that is more than a workout routine! Be a part of a community of like-minded female fitness enthusiasts committed to self-improvement and health betterment. Join one of Epic’s most popular program that leaves our students feeling stronger, more confident, and enlightened after every class.
Whatever your fitness level is, Epic Body Fit is a chance to enjoy a fun and exciting curriculum which incorporates disciplines from Muay Thai cardio, High-Intensity Interval Training, and weight training helping you to build strength, stamina and achieve results! Throughout your cycle of EBF, our dedicated instructors, nutritionist, and performance tracking system closely monitoring your progress will give you the support to effectively reach your fitness goals.
You will receive tips on different aspects of nutrition to fully equip you with the knowledge needed to fuel yourself better. Our in house holistic Nutritionist will also be available to answer any questions as you continue your fitness journey.