SPRING into shape before the warm weather rolls around!

EPIC BODY FIT


SPRING into shape before the warm weather rolls around!

Take on a fitness program that is more than a workout routine! Be a part of a community of like-minded female fitness enthusiasts committed to self-improvement and health betterment. Join one of Epic’s most popular program that leaves our students feeling stronger, more confident, and enlightened after every class.

Whatever your fitness level is, Epic Body Fit is a chance to enjoy a fun and exciting curriculum which incorporates disciplines from Muay Thai cardio, High-Intensity Interval Training, and weight training helping you to build strength, stamina and achieve results! Throughout your cycle of EBF, our dedicated instructors, nutritionist, and performance tracking system closely monitoring your progress will give you the support to effectively reach your fitness goals.

You will receive tips on different aspects of nutrition to fully equip you with the knowledge needed to fuel yourself better. Our in house holistic Nutritionist will also be available to answer any questions as you continue your fitness journey.

Epic Body Fit Cycle 15

Dates: 13th March – 5th May 2017 (8 weeks)
• Holidays: 4th, 14th, 17th April 1st, 3rd May 2017
• *You will receive extra 5 class coupons for the cancelled classes on the public holidays

Price: $4,000

Registration & Payment Details: click here

For $500/week, you will receive the following:

  • Balanced training program 5 days a week focused on burning fat, toning muscles and increasing cardiovascular capacity
  • Pre & Post cycle Tanita body composition scan
  • Individual Fitness & Nutrition tracking to monitor progress throughout the cycle
  • Nutrition tips from our in-house nutritionist
  • 1 class coupon per week to explore other classes of interest
    (To be used within the registered Epic Body Fit Cycle term time. Can not be transferred.)

4 different sessions to suit your ideal training times:

  MON TUE WED THU FRI
Session 1 (6:30am – 7:30am) Cardio/HIIT Muay Thai Weight Training Muay Thai Cardio/HIIT
Session 2 (7:30am – 8:30am) Cardio/HIIT Muay Thai Weight Training Muay Thai Cardio/HIIT
Session 3 (8:30am – 9:30am) Cardio/HIIT Muay Thai Weight Training Muay Thai Cardio/HIIT
Session 4 (10:00am – 11:00am) Cardio/HIIT Muay Thai Weight Training Muay Thai Cardio/HIIT

Note: The time slot will be cancelled if the enrollment is below 5.

Epic Central: 1/F China Building, 29 Queen’s Road Central

Our EBF program has been sold out in the past, so be sure to register ASAP to avoid disappointment. In order to secure your spot, you are required to choose your preferred time slot and complete your payment in full for these programs.

For enquiries, feel free to contact us at info@epicmma.com or +852 2525 2833.