World Class Brazilian Jiu Jitsu Classes in Hong Kong
One of the most well-known forms of ground fighting this is a self-defense system that favors cunning and strategy over brute strength. It’s for this reason that BJJ has become one of the MMA world’s most beloved techniques. Requiring a combination of physical prowess and mental discipline, this multifaceted discipline takes much of the advantage away from a larger opponent as once you get them on the ground, all bets are off. Epic MMA are proud to be one of Hong Kong’s foremost locations for training in this martial art.
Undertake Training in BJJ, ‘The Gentle Art’
Brazilian Jiu-Jitsu (BJJ) is one of the most effective martial arts in existence. This real-world self-defense system is tried and tested on the streets of Brazil and is considered a foundational part of mixed martial arts. Moreover, the art is conducive to real-world training with low injury because of the students’ ability to “tap” to prevent injury.
BJJ teaches that a smaller, weaker person can successfully defend against a bigger, stronger assailant through the use of leverage and proper technique. BJJ focuses on a series of interconnected techniques, which work together to take an opponent to the ground and submit the opponent.