Professional Classes That Will Give you an Edge
When you come to a boxing class at our gym, our instructors will be there to guide you in the ring, every step of the way.
Training in this discipline will provide you with a complete workout for your cardiovascular and endurance system as well as training upper body, lower body, and core strength.
Drills are easily modified to increase or decrease the intensity and complexity of the workout, accommodating all levels of experience, strength, and fitness. We will help you find resistance in your learning process, your fitness level, and of course, your opponent. For more information on the range of lessons available at our Hong Kong gym, please don’t hesitate to get in touch (852) 2525-2833.