News

Epic Cleaned Up at the 2014 IBJJF Asian Open

We’re bowing at the waist and extending huge congratulations to Epic MMA Club’s Brazilian Jiu-Jitsu team for representing the club at this month’s IBJJF Asian Open in Japan! They touched every step on the podium at this year’s event and brought back the hardware to prove it. We thank them for inspiring the rest of the...
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Team Pacquiao at Epic MMA Club

Legends Manny Pacquiao, Freddie Roach and Bob Arum at Epic MMA Club! What a day! To have one legend of the sweet science (for all our young fans…that’s another name for ….Boxing), visit your home is a rare treat for most gyms. To have 3 of them all at the same time, is a boxing fan’s...
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Air Pollution in Hong Kong

I woke up this morning with the right intent! It’s a beautiful sunny day I thought, and I will go out and beat my 5K time. In fact I had the same intent every day for the past couple of weeks but never got to it. Why you’d ask? Lack of motivation? A pile of...
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Hygiene Tips

Working out to stay healthy and keep your body looking good are two important reasons why we go to the gym every day. Here are a few hygiene tips to keep those icky germs away. 1. Unless you've washed your hands, never touch your face after using gym equipment. The human hands are especially good at...
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